- Home |
- My Classes |
- Gallery |
- Contact Me
I adore to teach zumba/dance fitness and I love to have friendly, no stress classes!
"Come and dance any worries away and leave with a BIG SMILE"
Smiley Sam
This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
SEE YOU @ZUMBA
Smile
Every Monday
THE CHARVIL VILLAGE HALL
PARK LANE, CHARVIL, BERKS
RG10 9TR
10.00 - 11.00***
PARK LANE, CHARVIL
RG10 9TR
19.30 - 20.30
Smile!
Every Wednesday
CHARVIL PIGGOTT PRIMARY SCHOOL
PARK LANE, CHARVIL, BERKSHIRE
RG10 9TR
19.30 - 20.30
Smile!
Up-Coming Events
STAY TUNED FOR THE 2017 ZUMBA EVENTS!!
on Wednesday, 22 Feb, 19:15-20:45
raising money for breast cancer
tickets available. contact Smiley Sam!
Keep in touch for further details
D I S C O V E R
Pretty much the most awesome workout ever.
Dance to great music, with great people,
and burn a ton of calories without even realizing it.
Zumba makes me SMILE
When I dance it's an hour of "me time!"
Full of laughter, fantastic fun with friends
My Zumba classes are a mix of low and high impact moves
Various dance rhythms and styles
Salsa, Cumbia, Reggaeton, hip hop, Zumba Pop, Soca, Bachata, to name just a few!...
Come and join the party!
Smile... come and have a 'Giggle and a Wiggle' with me!
TIME TO JOIN THE ZUMBA PARTY: Samantha Elise Rayner is a Zumba instructor who hasn't let MS stop her from leading an active lifestyle - article by Trishna Bharadia, The Pathways Magazine, UK. Read FULL ARTICLE here
Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba, a workout isn’t even a workout: it’s a fun, social dance party – with exercise being the biggest perk! The music is fast, upbeat and contagious, so you can’t help but keep moving. And since it takes place in a group setting, Zumba is by far one of the best ways to get your friends in on your “exercise routine.”